a healthy lifestyle choice
Red light therapy is also known as low-level laser therapy (LLLT). It uses low-energy light emitting diodes (LEDs) or lasers as an alternative therapy for pain relief, or to promote good cell functions.
The principle of red light therapy can be thought
of as like a human version of the way plants
photosynthesize. It is thought that certain wavelengths of light can enhance the functioning
of mitochondria, which are the organelles in a cell
which take in nutrients and break them down to
create energy molecules for the cell. By
enhancing the cellular respiration, it will improve
the functioning of the whole cell.
Improves Elasticity of
Relieves Muscle Spasms
Improves Blood Flow
Reduces Joint Stiffness
Distance: Apply from 6-12 inches. Session Time: Continue for 2-15 minutes, depending on distance
Frequency: Do this 2 times to 14 times a week until results are felt.
Maintenance: Continue using several times a week.